Hi, I'm Timea

I'm a clinical psychologist—but before any titles or studies, I'm a human, still learning and growing just like you. I know what it's like to carry invisible stories into adulthood and wonder why things feel heavier than they should.​

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My Approach

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In my work, I help people untangle what they're feeling, understand themselves with compassion, and take small, meaningful steps forward. Sometimes that means exploring how past experiences shaped their self-worth, relationships, or the way they see themselves. Other times, it's about learning practical strategies to cope with anxiety, set boundaries, or simply feel a little lighter.

 

My approach is gentle but practical—combining a warm space for reflection with tools you can use in daily life. I believe healing isn't about "fixing yourself", but about remembering who you are underneath the roles, masks, and old wounds.

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My Path​​

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I hold a license as a clinical psychologist and have trained in evidence-based approaches including CBT, ACT, DBT, and Internal Family Systems. Over the years, I've worked with children, adults, and families, and I've seen how understanding yourself can open the door to a lighter, freer future.​​

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What You Can Expect

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Therapy with me isn't about judgment or labels—it's about creating a safe space where you can pause, breathe, and start making sense of what's happening inside you. My aim is for you to leave each session with more clarity, more hope, and a little more strength to carry into your everyday life.​

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A Little More About Me​

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​Outside of my work, I love slow mornings, yoga, discovering cozy coffee shops, and finding small ways to bring joy into daily life. I believe these little rituals are part of healing too. 

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If you're here, a part of you is probably ready for change—even if you're not sure what that change needs to look like yet. I'd I'd be honored to walk with you on that journey. 🤍